Live Breathe Inspire
Live Breathe Inspire
Enjoy gentle stretching and benefits of basic inversions in the comfort of 100% pure Aerial Silk fabric. Relieve stress, increase flexibility and Release compression in your spine, neck and pelvis. Complete the class with a Blissful Savasana.
Beginners Welcome, Bring your Yoga Mat.
Arrive 10 minutes before class starts to adjust the hammock to your height.
5:30-6:30pm Sunday September 1, 8, 15, 22, 29
7:00-8:00pm Thursday September 5, 12, 19, 26
Vinyasa Flow - 8:30-9:30am Saturday September 7
Wheel Yoga - 9:45-10:45am Saturday September 7
Aerial Yoga - 11:30-12:30pm Saturday September 7
**To participate in Aerial yoga, *you must wear ankle or full length yoga pants (men can wear shorts) with no zippers or buttons, *NO tank tops - a t-shirt or long sleeve must be worn, *no jewelry - especially rings, watches and bracelets. Please refrain from using excessive oil or lotion on your skin in the hours before class. This is to protect the quality of the hammocks and to respect others who will also use them, Failure to comply will result in denied participation. *This class involves inversions - If you have high or low blood pressure, are pregnant, or your doctor has recommended you to not be upside down, this class is not for you.
Luminous Flow is an energizing yoga practice that helps you align deeper with your inherent clarity and wellbeing by reducing resistance and finding the balance between effort and surrender. This creates more spaciousness and expansion in your physical body, mind, and emotions. Breathwork, smooth asana, and focused intention provide the vehicle for radiant alignment and flow that expands beyond the mat.
Join Karla for this one-time only amazing flow class,
7-8:30pm Thursday September 26th.
Email to sign up or search Yoga With Emily on Mindbody app.
Class is $18 + GST
*Everyone who attends will receive a $10 credit towards classes with Emily!
Vinyasa Flow Drop-In - $15
Wheel Yoga Drop-In - $18
Wheel Yoga BYOW - $15
5 Class Package - $65
Aerial Yoga Drop-In - $25
Aerial Yoga 5 Class Package - $100
GST will be added to all purchases.
All class packages must be used within 4 months of purchase date.