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Yoga Teacher Training


Yoga Teacher Training



Become a certified yoga teacher

An invitation to all aspiring yogis to deepen their practice, to be inspired and to learn to share the gift of Yoga through teaching and mindfulness.

  • International Guest Teachers

  • Prop Kit & Manual

  • Daily Meals included

  • 200hr Yoga Teacher Certification approved by Yoga Alliance

What is Yoga Teacher Training?

Develop a balanced personal practice as an inspired practitioner or learn to design and theme classes as an aspiring teacher.  This foundational course will provide you an in-depth study of everything you need to know about Teaching Yoga safely and effectively. We will cover the following topics and much more..

  • Anatomy of Asana and benefits of Daily Movement

  • Systems of the Body in relation to Yoga & Stress

  • Experience the power of Breath, How to optimize Breathing

  • Meditation, Mudra & Mindfulness

  • Yoga Philosophy - The 8 Limbs of Yoga, The Chakra System, The Five Elements, etc

  • History of Traditional Yoga vs Modern Yoga

  • The Art of cuing, sequencing, and guiding Yoga Classes

  • Teaching techniques and Hands-on Assists & Adjustments

  • How to use Props and offer Modifications of poses

  • Explore the science of Ayurveda and Yoga Lifestyle


August 18 - 12-5pm
August 19 - 6:30am-6pm
August 20 - 6:30am-6pm
August 21 - 6:30am-6pm
August 22 - 6:30am-4pm
August 23 - 8am-6pm
August 24 - 7:30-1pm

September 14 - 7:30am-5:30pm
September 15 - 7:30am-4:30pm
September 21 - 7:30am-5:30pm
September 22 - 7:30am-4:30pm
September 28 - 7:30am-5:30pm
September 29 -7:30am-4:30pm

October 19 - 7:30am-5:30pm
October 20 - 7:30am-4:30pm
October 26 - 7:30am-5:30pm
October 27 - 7:30am-4:30pm

November 16 - 7:30am-5:30pm
November 17 - 7:30am-4:30pm
November 23 - 7:30am-5:30pm
November 24 - 7:30am-4:30pm
November 30 - 7:30am-5:30pm
December 1 - 7:30am-12pm

*3-5 Weekday Evening sessions may be added.
*All hours are subject to change.

Group Size: 15-25


Brandon, Manitoba


$3,450 + GST

= $3,105 + GST

A non-refundable deposit of $300 is required upon registration.

Meet Your Instructors

ABOUT EMILY, C-IAYT, E-RYT 500, lead instructor

A passionate yogi from the heart of the Canadian Prairies, Emily has been teaching yoga around the world for over five years.  Her intention is to guide others through Self-discovery and Self-acceptance; to feel good and be happy.  Emily’s message is to embrace all of our life experiences, to acknowledge what supports your being, and to Let go of what holds you back.  Her love for yoga has inspired her to share her own modern expression of this ancient, sacred practice and adapt it to be practical and accessible to anyone and everyone.  

Emily is a Certified Yoga Therapist who specializes in Postural Alignment, Breath Awareness and Improving quality of life for those with Chronic Stress, Pain or Illness.  Her teaching styles include Flow Yoga, Vinyasa, Yin, Restorative, Yoga Nidra, Mudra Meditation and Yoga Therapeutics including Joint Freeing and Somatics.

"Taking yoga teacher training was the best decision I've ever made, it has helped me to become a better and more balanced person.  I am beyond grateful for the inspiration and opportunity to work and travel the world doing something I love." - Emily


ABOUT annie, E-RYT 200, co-teacher

Annie grew up in Vancouver, Canada and currently resides in Hong Kong as a full-time yoga teacher. She previously worked in the financial industry in Hong Kong and realized how stressful and competitive the culture is. Over the last five years of teaching yoga, Annie found her passion through helping her clients create a long-term healthy relationship with yoga. She is a firm believer in “ensuring a balance against high-stressed environment by using yoga as the yin (slow down) to the fast-paced lifestyle (yang)”.

Annie has always been fascinated with healing through yoga, which led her to pursue Advanced Teacher Training with Tiffany Cruikshank of Yoga Medicine. This course included specific focus on Shoulder, Spine and Hip from the Orthopaedic studies, Yoga for Athletes as well as Yin and Meditation. Annie teaches Prenatal Yoga and had the honour of introducing Yoga to the Hong Kong Rugby Team as part of their off-season rehab routine.

“Yoga Teacher Training changed my life. It helped me discover and develop my own yoga practice. I met some of the most amazing and inspiring souls through learning and practicing yoga in a setting where everyone is passionate about it.” - Annie

..More Teachers to be announced soon!


Assistant Application

We are looking for motivated Yogis to assist us during YTT. This is an opportunity for you to offer an encouraging and supportive presence during the training and to be a role model for new students. Duties include assistance with daily tasks, organization, general tidy-up, etc. Receive perks such as meals, access to practice and lectures, and the opportunity to evolve your teaching skills.

Assistants must hold active membership with Yoga Alliance and have a minimum RYT 200 designation. 1-2 days availability required. Tell us about yourself, your teaching experience, and qualities you have that would be essential to our Teacher Training program.

Guest teacher & Presenter Application

We are looking for individuals with unique skills and talents to elevate the experience of our students. Are you a Yoga Teacher with advanced training in a specific style or method? Are you a bodyworker, energy healer, or work in the field of medicine and therapy? Do you have a special skill or career and would like to share your knowledge with our group?

All applicants must have a relevant degree, certification, or substantial education in the subject they will teach. 2-4 hour workshop availability required. Tell us about yourself, your experience, and qualities you have that would be essential to our Teacher Training program.

SErvices & Collaboration Application

Would you like to promote your healthy lifestyle brand to our participants? Do you offer a service that may be beneficial to our training? We are accepting sponsorship and discount products or experiences to offer our students. Expand the reach of your network, Tell us about your business and intention.

Name *

Commonly Asked Questions

Commonly Asked Questions

 Commonly Asked Questions

  • What is Yoga Teacher Training?
    YTT is a 200hr course that covers Teaching Techniques, Asana Practice, Philosophy and Ethics, History of Yoga, Anatomy & Alignment principles.

  • Who can take Yoga Teacher Training?
    Anyone & Everyone. There is no expected level of practice and no obligation to teach Yoga afterwards. YTT is a transformational experience, to discover your truest potential and to feel at home in your body.

  • How much Yoga experience do I need?
    There is no level of experience required to participate.

  • I can’t handstand, can I take Yoga Teacher Training?
    Absolutely! You are not required to do advanced poses, nor are you expected to.  Listen to your body, Respect your limitations, Practice at your own pace.